What is Heel Drop in Running Shoes and How Does it Affect Your Running?

What is Heel Drop in Running Shoes and How Does it Affect Your Running?

There is a lot of debate surrounding heel drop and its importance in running shoes. Some people swear by it, while others believe that it doesn’t have that great effect. In this article, we will discuss what heel drop is in shoes and whether it is important for runners or not. When you’re looking for…

What Does Pronation Mean in Shoes?  Difference Between Overpronation & Supination

What Does Pronation Mean in Shoes? Difference Between Overpronation & Supination

Shoe shopping can be a daunting task. Finding the right pair of shoes that fit your foot and your gait is essential. Since everyone’s feet are different, finding the right shoe for each runner is crucial. What works well for one person may not work well for another, and vice versa. In addition, different shoes…