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How Many Miles Is 50k Run?

How Many Miles Is 50k Run?

Are you a racer looking for the next big step? Then you would like to start a 50k run race. But, maybe you don’t know how many miles is 50k run or even don’t know how long is 5ok race. Well, this article will be suitable for you. Long-distance running has become more popular in…

When to Replace Your Running Shoes – Signs You Need New Running Shoes

When to Replace Your Running Shoes – Signs You Need New Running Shoes

The proper running shoes are essential for your running routine. If you have bought a new pair of running shoes this season and are planning to begin your new fitness routine, you’ll need to make sure that your running shoes will last longer. Many studies have been conducted on running shoes, especially for those who…

Do Running Shoes Have a Shelf Life? – When Do Unworn Sneakers Expire

Do Running Shoes Have a Shelf Life? – When Do Unworn Sneakers Expire

Running shoes are designed to handle your body weight’s shock created by the impact each time your foot hits the ground. They also provide traction on different surfaces, support your feet, and cushion the landing shock. Sadly, you can’t wear the same running sneakers forever. They are made of materials that are usually deteriorated after…

How to Store Running Shoes – 3 Best Ways Keep Them for Extended Periods

How to Store Running Shoes – 3 Best Ways Keep Them for Extended Periods

You may find a great discount on your favorite running shoes, or you’ve just wanted to stock up on your standby, just in case the producer changes or discontinues the running shoes you’ve come to depend on, or you might live in a harsher climate and practice your running routine in milder months. Whatever the…