Best Waterproof Trail Running Shoes + Expert Tips for Running in Wet Conditions

Best Waterproof Trail Running Shoes Reviews In 2022

In this article, we’ll tell you about some of the best waterproof trail running shoes on the market so that you’ll be ready with the proper footwear no matter the wet trails you face.

Running is one of the most refreshing sports you can do as it greatly benefits mental and physical health. It can help you stay in shape, lose extra weight, and boost your fitness. And running in a natural landscape can maximize those benefits significantly. In addition, it can sharpen your running performance and self-confidence. But here’s the thing, running in such circumstances can be challenging if you don’t have what it takes.

With your regular running shoes, the wetness from the trails might sneak into the shoe, and things will get really annoying and messy. In addition, running with a wet pair of shoes increases your risk of getting injured and hurting your feet. Without proper protection, rocks, debris, and slippery stones can wreak harm to your feet. That’s why investing in quality waterproof trail running shoes is crucial.

Best Waterproof Trail Running Shoes for Wet Conditions

Having wet feet can ruin your ride by making your feet sore. Instead, invest in a pair of waterproof trail shoes that dry quickly and give you all the support you need for wetter months/rainy season adventures. So, here are the best waterproof trail running shoes for people to wear in 2022.

Salomon Men’s Speedcross 5 GTX Trail Running Shoes

The shoe is equipped with GORE-TEX® construction – an effective waterproof type that is tasked with providing ample traction and protecting the feet against the weather. Moreover, the shoe includes the Quicklace™ system that allows runners to tie their laces and hit the road in a flash with a single-pull lacing method.

Salomon Women's Waterproof Trail Trainers

The feet are hugged snugly through the SensiFit™ technology, ensuring an enhanced lockdown. The shoe is composed of an anti-debris mesh that minimalizes the risk of injuries. The Contagrip® TA soles enable the shoe to tread on both hard-hitting and slippery surfaces. In addition, the shoe’s gripping lugs act like claws to enhance the shoe’s grip and maintain security.

The shoe encompasses Energy-Cell technology that absorbs shocks and enhances transition throughout the gait cycle. In addition, the shoe includes thermoplastic polyurethane (TPU) which adds to the midsole’s durability and contributes to runners’ overall performance.

North Face Ultra 109 Men’s GTX Running Shoes

The shoe has been regarded as one of the cushiest shoes that shield the feet against wet running conditions. The shoe offers a good fit in the forefoot, midfoot, and heel sections. In addition, the shoe resists abrasion and provides required traction on wet surfaces through the UltraTAC rubber outsole.

Waterproof (Gore Tex) Trail Running Shoes Mens

The shoe features reliable lugs that protect the feet while treading on all trails. The midsole includes the compression-molded EVA, which translates to a bouncy nature that retrieves the body’s energy with each stride. The midsole is characterized by being lightweight and versatile since it is steeped in The TPU Snake Plate.

The upper section features PU-coated (polyurethane-coated) leather that adds a robust spark that keeps the shoe preserved for prolonged times. In addition, the shoe is made of a moisture-wicking material that keeps debris away and maintains ample breathability to keep the feet cool and clean.

Brooks Women’s Cascadia 15 GTX Running Shoes

This shoe is one of the best waterproof trail running shoes you can get. In addition, the model excels in providing sufficient ventilation as it is composed of a revamped engineered mesh upper and a spacious toe box. As a result, the shoe proves to be super responsive to shocks and airy on the most roasting days of summer.

Top Womens Waterproof Trail Trainers

The upper material adds a comfy touch that enhances comfort, whereas the lacing close-up provides an optimal foot lockdown and grip. In addition, the shoe has earned outstanding praise for its fashionable shape that looks alluring when teamed up with a casual pair of jeans or shorts.

When it comes to dealing with rugged terrains, the shoe has earned its place among the most recommended sneakers for harsh grounds. The shoe is true to size and has an 8mm heel-to-toe drop.

Inov8 X-talon 260 Ultra – Best Waterproof Running Shoes for Wide Feet

The main feature of the Inov-8 X-Talon 260 Ultra is obviously its wide forefoot structure as runners never failed to praise it. Wide-footed people are usually happy with such a characteristic in a trail running shoe. The other parts are deemed efficient, too.


Inov8 X-talon Ultra 260 Lightweight Waterproof Running Shoes for Wide Feet

Equipped with a snug grip and versatile construction, the Inov8 X-talon 260 Ultra has been recommended for wide foot runners as it delivers amplified support and comfort throughout the run. Moreover, the shoe is highly suitable for everyday runners or long-distance athletes. The model comes with a lightweight structure and an impressive cushioning system.

ALTRA Men’s King MT 2 Trail Running Shoes

The model has been updated to provide runners with the utmost drainage in the shoe’s front, making the water escape easy, mobility, and traction. In addition, it encapsulates a breathable upper made of a hand-tailored mesh. Featuring a well-cushioned midsole, the shoe saves the feet from feeling the consequences of the run without being over-bulky.

Best ALTRA Men’s King MT 2 Trail Waterproof Running Shoes In 2020

Numerous men runners have welcomed the external pad for its durability and comfy nature. In addition, the in-shoe experience is acclaimed for the protective features of each traction node. Cushioning is amplified by the addition of a 6-millimeter contour footbed.

The shoe is characterized by its easy-going nature, which makes it bend in conjunction with the foot’s motion. Displaying utmost stability, the shoe excels in preventing wobbling inwards. In addition, the model has a close-weave shape that prevents the entry of dust, rocks, and debris.

Under Armour Men’s Verge 2.0 Low GORE TEX Running Shoes

The model gives runners a sure-foot performance and provides a super lightweight grip. A wide range of runners expressed how mesmerized they were by the shoe’s features that enabled them to tread on slippery surfaces, especially during heavy rains. It is one of the most suggested sneakers for hiking. The model is equipped with satisfying lacing features that maintain a maximum lockdown.

Best Budget Trail Waterproof Running Footwear

Though some users find it a little narrow, Under Armour Verge 2.0 Mid GTX is a recommended pick for rainy hikes. The stretch textile upper provides sufficient cushioning, which makes runners satisfied with their ride. In addition, the outsole is made using cutting-edge rubber compounds that provide runners with the quality and reliable service they need on the most challenging outdoors.

The midsole is made with an EVA midsole, whereas the midsole and the outsole are tied together with an ESS rock plate, which offers extreme underfoot support and prevents injuries.

Saucony Peregrine 10 Men’s GTX Trail Running Shoes

The Saucony Peregrine 10 GTX Trail is designed with a well-built waterproof construction for men. That is why the model has been recommended for longstanding heavy rain. In addition, numerous shoe enthusiasts have agreed that the model is super light and that it grips exceptionally well.

Saucony Peregrine 10 GTX Running Shoes

Some of our testers have noted that the shoe is soft against the skin and able to reduce knee and calf pain. The outsole comprises PWRTRAC, a comfy rubber, making the model easily take runners through the trails.

Runners have expressed their praise for the shoe’s water-repellent nature, for the feet are kept dry and protected throughout the ride.

According to numerous wearers, the removable foam footbed is added for a heightened cushioning that traverses unpredictable trails effortlessly. The shoe maintains practical waterproof features thanks to the Gore-TEx Invisible Fit Technology.

On Cloud Women’s Waterproof Running Sneakers

The model is well-cushioned and can perform on all kinds of surfaces. The outer mesh material used for the Cloud Waterproof is characterized by stability and durability. The shoe weighs 8.8oz for men and 7.6oz for women. It is equipped with a 6mm heel-to-toe drop.

ON Women's Cloud Sneakers - 2022 Reviews

The On Cloud Waterproof has been updated with the On Membrance to enhance running performance. The zero-gravity foam takes cushioning to the most optimal level. The CloudTec outsole promotes the model’s grip and contributes to speedy performance.

EVA foam is added to provide a minimalist design. The shoe incorporates a microfiber 3D air mesh for adequate breathability. The model is also highly adaptable to the footprint as easy-going, especially when it comes to the toe-off phase.

Merrell Women’s Glove 4 Trail Running Shoes

The Merrell Women’s Glove 4 is made for both short and long-distance trails. The shoe fits the foot like a sock, so it provides ample stability for women runners. In addition, the shoe features a perfect combination between narrowness and wideness as it feels wide in the forefront section, yet the heels are narrow enough to ensure that the feet won’t slip out.

Best zero Drop Waterproof Trail Running Shoes

The aggressive Vibram TC5+ outsole of the Merrell Glove 4 is added to protect the feet against debris and maintain a safe ride. The forefoot stability is enhanced, according to the reviews of runners. The midsole and the outsole are tied with a Trail Protect Pad.

The Non-Removable Microfibre Footbed incorporates the anti-microbial and moisture-wicking M-Select Fresh. The synthetic mesh upper stands for ample ventilation that keeps the feet dry and protected during bad weather. The fit is perfectly snug in the middle and heel and includes a roomy toebox that keeps your feet comfy throughout the ride.

Salomon Women’s Xa Elevate GTX

According to reviewers, the shoe displays ample cushioning and versatility, guaranteed to give runners a speedy performance. A wide range of users indicated that the shoe maintains optimum grip, yet it doesn’t feel restricting.

Salomon Women’s Xa Elevate for Running in Winter Days

The shoe doesn’t consume any time to get out of the house, owing to the added Quicklace™ feature. The durable outsole enables the shoe to tread on both rocky and slippery surfaces. The midsole section incorporates the Sensifit™ technology that wraps around the feet snugly and protects the feet against shocks.

The tongue includes a lacing pocket that allows women runners to store the laces to get out in no time. The synthetic toe-cap shields the feet against sharp rocks and injuries without adding any constrictions. The shoe received a 4.2/5 review on Amazon.

ALTRA Women’s Lone Peak 4 Mid RSM Waterproof High Top Running Shoe

The shoe provides a zero drop and neutral arch support. The Dura-Tread midsole gives the feet adequate protection through its cushy foam that offers an exhilarating in-shoe experience. The gripping lugs contribute to the shoe’s traction on all surfaces.

Best High Top Waterproof Trail Shoes for Hiking

There is immediate support to the forefoot section by full-fledged cushioning. The Ethylene-vinyl acetate (EVA) is designed to absorb shocks and enable easy transition and toe-off. A 5-millimeter footbed is added to support the curves of the foot pod.

The upper unit of the Altra Lone Peak 4.0 Mid RSM protects the feet against rainy weather, eliminates heat, and provides ventilation. A thermoplastic polyurethane sheet in the midsole is added to promote durability and protect the feet against trail elements.

Hoka One One Women’s Speedgoat 4 GTX Running Shoe

The lugs excel in enabling traction on all kinds of roads, including slippery and rocky surfaces. Numerous wearers highlighted the efficiency of this Hoka model’s breathability, for the shoe excels in allowing sufficient airflow and keeping the feet dry and moisture-free. The waterproof yet breathable upper has been praised, as is the outsole’s traction features.

Hoka Waterproof Trail Running Shoes

The Hoka One One Women’s Speedgoat 4 GTX has been applauded for years by a myriad of athletes for its durable and cushy outfit. The shoe is characterized by a rubberized material called the Vibram® MegaGrip that allows the outsole to mold with the motion of the feet.

The flex grooves are added to give sufficient traction. The Hoka Speedgoat 4 GTX is tailored to attenuate shocks and tread on hard-hitting roads and is deemed effective for all-day wear. The breathable engineered mesh furnishes runners with ample ventilation and exceptional grip.

Saucony Women’s Peregrine 8 ICE+

The Peregrine 8 ICE+ is tailored for snowy and rainy hikes. The shoe is marked by its lightweight construction and is equipped with a Vibram Arctic Grip material that gives ample foothold grip. In addition, the Wet Ice Tech is designed to provide a clutch on icy roads, preventing the feet from wobbling and slipping.

Saucony Peregrine 8 ICE - Cheap Waterproof Trail Running Shoes

The PWR-FOAM midsole works to diffuse the shock effect and eliminate pressure. Runners have widely praised the midsole foam since it renders a joyful in-shoe experience and responsiveness. The upper section is equipped with Flex-Film overlays encompassing a thin film that adds security and allows the shoe to wrap tightly around the feet. The EVERUN Top-sole provides adequate cushioning and a comfortable in-shoe experience.

The water-repellent version gives amazing support and traction to the feet, which is why the model has earned a significant place among waterproof trail sneakers. The shoe received a 4.4/5 review on Amazon.

Related article: most comfortable trail running shoes for hiking

Why Waterproof Trail Running shoes are Important

Keeping your shoes clean while running in wet conditions becomes an arduous task. It feels heartbreaking when your brand-new running sneakers get damaged in no time after hitting your errand. Therefore, purchasing a water-repellent pair eases the task of protecting your shoes against the wear and tear that wet trails inflict.

It’s always nice to have an extra layer between your feet and the wet conditions on the ground, whether it means stepping in puddles or encountering muddy terrain.

When you’re wearing waterproof shoes that are made from high-quality materials, they will be able to stand up against wear and tear much better than regular running shoes. This is another important consideration, especially if you often run in bad weather conditions.

And finally, one of the best things about waterproof running shoes is that they can help keep your feet warm and dry on those cold winter days. So, you’ll be prepared to hit the ground no matter what the forecast says.

Moreover, running with unclean feet is detrimental to catching bacteria and harmful diseases. Finally, as experts mention, keeping your feet wet for a long time reduces hydration and dries your skin.

Waterproof vs. Water-Resistant

The term “waterproof” is often used interchangeably with “water-resistant.” A water-resistant product can resist some water, but it will eventually get wet. A waterproof product does not allow any water in. In order to be called a waterproof running shoe, the shoe must meet a certain standard that is set by the International Organization for Standardization (ISO). This standard is called ISO 23529.

There are a few different ways to make a shoe waterproof. The most common way is to have a membrane that sits between the outer material and the shoe’s inner lining. This membrane will stop water from entering, but it also allows sweat and moisture to pass through. This makes the shoe breathable, which keeps your feet dry for a longer time.

You can find waterproof shoes that are also water-resistant or simply just plain non-waterproof ones as well – it all depends on how you plan to use them, and if they stand up to the conditions, you will put them through. In my experience, I have found that most of the time, waterproof shoes are also water-resistant but not always vice versa.

How to Take Care of Your Waterproof Trail Running Shoes?

There are a few things you can do if you find yourself having trouble with the fit and comfort level of your shoe:

Change out the insole: This is probably one of the easiest fixes most people overlook when they have problems with their shoes. If the insole is old and worn out, it might be time for a new one. You can find different types of insoles that will better suit your needs, such as those with more arch support or shock absorption.

See a podiatrist: If you are having trouble with pain or discomfort in your feet, see a podiatrist. They can help you find the source of the problem and might be able to give you some tips on how to better care for your shoes.

Stretch out the shoe: If the shoe is too tight, try stretching it out by using a warm water bath and then placing it in front of a fan to dry. You could also try using a hairdryer in a cool setting if you don’t have time for a bath.

Get a new pair of shoes: This is probably the last thing you want to do, but sometimes it is necessary. If your waterproof running shoes are no longer comfortable or provide the support you need, it might be time to invest in a new pair.

Additional Tips for a Comfortable Running Experience in Wetter Months/Rainy Season

  • Wearing gaiters improves the shoe’s lockdown construction to prevent water from entering inwards no matter how rainy the weather is. They also act against road debris and dirt.
  • Waterproof socks amplify the feet’ protection and ensure that your feet won’t be affected by the harsh conditions of the weather.
  • Consider binding your running shoe with an adhesive material to prevent blisters and make your feet comfy during the ride.
  • Think about other options that may contribute to your discomfort; maybe your shoe is water-repellent but not durable enough, which is why it fails to perform on long distances. So, consider buying a long-lasting pair of sneakers.


Below are some of the most frequently asked questions about waterproof running shoes and the technologies behind them.

Do you need waterproof trail running shoes?

If you are running on wet trails, you will need a pair of waterproof shoes to keep moisture away and warm your feet in such circumstances.

Are waterproof trail running shoes worth it?

In extreme wet conditions, waterproof running shoes will help prevent you from running with wet feet and slipping inwards.

Are there cheap waterproof trail shoes?

Prices can vary relatively to suit different buyers. So you check discounts in sales times before going to the malls to find your best hit.

What are the main features of the best waterproof trail sneakers?

The best running sneakers must be slipping-resistant and well-locked to prevent water from going inwards.

Does rain ruin running shoes?

Rain won’t destroy your sneakers but will make them look extremely dirty. Soaking shoes also wreak havoc on your running performance.

Is Gore Tex 100% waterproof?

Gore-Tex is a popular waterproofing technology found in many running shoes. It is a membrane inserted between the shoe’s outer and inner layers to keep water out. Gore-Tex works by trapping a layer of air next to your skin, which prevents moisture from entering. This makes it an effective barrier against rain, snow, and even puddles.

Gore Tex provides an integrated waterproof material that blocks liquids from passing through the shoes. Moreover, the shoe doesn’t lack ventilation, for it allows airflow and water vapor to clean your feet from dirt.


A pair of waterproof trail running shoes is essential for any runner who would like to experience running on natural, muddy, or wet trails without the risk of ruining their expensive shoes or their feet in the process.

These were our top recommendations for the best waterproof trail running shoes you can get; in addition to some useful tips to help you have the best experience with your new waterproof running

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